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Guidelines

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Year Description Dowanload / View
2023 Guidance On Food Basket For Donation English
2022 Our Nutrition from our home garden English Sinhala Tamil
2022 "Emergency Nutrition Plan 2022 - 2024" English
2022 දැනගමු සොයමු වවමු බෙදාගමු Sinhala
2021 Food Based Dietary Guidelines English Sinhala Tamil
2017 Public Health Guidelines for Disease Prevention Diabetes, Coronary Heart Disease and Cancer English
2017 Dieraty Guidlines for Priests Sinhala
2017 Dietary Guildlines for Alms givers Sinhala
2014 Dietary Guidelines & Nutrition Therapy for Specific Diseases English
2013 Canteen Guidelines for workplaces English Sinhala Tamil

What is the body mass index (BMI)?

The body mass index (BMI) is a measure that uses your height and weight to work out whether your weight is healthy.  BMI is calculated by dividing an adults’s weight in kilograms by their height in meters squared.  For example, A BMI of 25 means 25kg/m2. Read More