Year Description Dowanload / View
2022 “Nutrition at Low-Cost: Know, Find Alternatives, Grow and Share” English Sinhala Tamil
2022 කෙටි මාර්ගෝපදේශයක්: ගෙවතු වාගාවෙන් ක්ෂුද්‍ර පෝෂක සුරක්ෂිතතාවයට මඟක්... Sinhala
2022 A Guideline for engaging Civil Society Organizations (COSs) in implementing "National Emergency Nutrition Plan 2022 - 2024" English
2022 දැනගමු සොයමු වවමු බෙදාගමු Sinhala
2017 Public Health Guidelines for Disease Prevention Diabetes, Coronary Heart Disease and Cancer English
2017 Dieraty Guidlines for Priests Sinhala
2017 Dietary Guildlines for Alms givers Sinhala
2016 Food based dietery guidelines for Sri Lankans English Sinhala Tamil
2016 Food Guide Sinhala Tamil
2014 Dietary Gudelines & Nutrition Theraphy for Specific Diseases English
2013 Canteen Guidelines for workplaces English Sinhala Tamil

What is the body mass index (BMI)?

The body mass index (BMI) is a measure that uses your height and weight to work out whether your weight is healthy.  BMI is calculated by dividing an adults’s weight in kilograms by their height in meters squared.  For example, A BMI of 25 means 25kg/m2. Read More